Curves is a facility specially designed for women featuring a complete 30 minute workout & weight management program that is fun, fast & safe. Our machines are hydraulic. The harder & faster you work them the more resistance you build up. You are getting a workout that equals one and a half hours in a regular gym in only 30 minutes. You do both Cardio & Strength training together. You will Firm & Tone not bulk up. Come by and visit us, our address is: 727 Meridian E Edgewood, WA 98372 Phone: 253-568-7427 Email: curvesedgewood@comcast.net

BICEP / TRICEP

February 21st, 2008
Posted by Shannon Click Here To Comment »

 

This machine works the bicep and tricep muscles of the arms.

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